Steamed Egg And Tofu Recipe

Ever tried combining the creamy magic of silken tofu with the luscious texture of steamed eggs? Let me take you on a culinary adventure where simplicity meets comfort in a dish that’s smoother than a rom-com plot twist.

I love creating recipes that balance nutrition and simplicity, and my Steamed Egg and Tofu dish does just that. Combining protein-rich eggs and silken tofu with a hint of soy sauce and sesame oil, this recipe offers a delicious way to enjoy light, healthy eating.

I like adding green onions for a fresh, flavorful garnish.

Steamed Egg And Tofu Recipe Ingredients

• Eggs: Rich in protein, they add creaminess and are nutrient-dense.
• Silken Tofu: Low-calorie, high in protein and provides a smooth texture.
• Soy Sauce: Offers a salty umami flavor; adds depth to the dish.
• Sesame Oil: Nutty aroma enhances flavor complexity.
• Green Onions: Freshness and mild sharpness for garnish.

Steamed Egg And Tofu Recipe Ingredient Quantities

• 2 large eggs
• 200g silken tofu
• 1 cup water
• 1 tablespoon soy sauce
• 1 teaspoon sesame oil
• 1/2 teaspoon salt
• Chopped green onions for garnish
• Optional: a pinch of white pepper

How to Make this Steamed Egg And Tofu Recipe

1. Carefully drain the silken tofu and pat it dry with a paper towel. Slice it into small cubes and set aside.

2. In a mixing bowl, crack the eggs and beat them gently until mixed.

3. Add the water to the beaten eggs and whisk until well combined. Ensure there are no bubbles by gently skimming the top if necessary.

4. Season the egg mixture with soy sauce, sesame oil, and salt, stirring until evenly distributed.

5. Arrange the tofu cubes in a shallow, heat-proof bowl, spreading them out evenly.

6. Pour the egg mixture over the tofu cubes, ensuring everything is covered.

7. Fill a steamer with water and bring it to a boil over medium-high heat.

8. Once boiling, carefully place the bowl with the egg and tofu mixture into the steamer. Cover with a lid.

9. Lower the heat to medium-low and steam for about 12 to 15 minutes, or until the egg is set and the surface is smooth.

10. Remove from the steamer, garnish with chopped green onions, and sprinkle a pinch of white pepper if desired. Serve immediately.

Steamed Egg And Tofu Recipe Equipment Needed

1. Paper towel
2. Knife
3. Cutting board
4. Mixing bowl
5. Fork or whisk
6. Measuring cups and spoons
7. Shallow, heat-proof bowl
8. Steamer
9. Lid for steamer
10. Serving plate

FAQ

• Q: Can I use firm tofu instead of silken tofu?
  A: It’s best to use silken tofu as it provides a smooth texture ideal for steaming with eggs.
• Q: How long should the steaming process take?
  A: The steaming should take about 10-12 minutes, or until the eggs are set.
• Q: Can I prepare this dish in advance?
  A: It’s best enjoyed fresh, but you can steam it, refrigerate, and gently reheat when ready to serve.
• Q: Is there a substitute for sesame oil?
  A: If you don’t have sesame oil, you can omit it or use a light vegetable oil for a different flavor.
• Q: Can I add other toppings?
  A: Yes, you can add options like crispy shallots, dried shrimp, or chopped cilantro for additional flavors.
• Q: How do I know if the eggs and tofu are properly steamed?
  A: The surface should be just set, with a slight jiggle in the center when shaken gently.

Steamed Egg And Tofu Recipe Substitutions and Variations

• For silken tofu: Substitute with soft tofu or extra-firm tofu for a firmer texture.
• For soy sauce: Use tamari or coconut aminos for a gluten-free option.
• For sesame oil: Swap with olive oil or chili oil for a different flavor profile.
• For salt: Use sea salt or soy sauce for additional umami.
• For green onions: Replace with chives or cilantro for a different garnish.

Pro Tips

1. Strain the beaten egg and water mixture through a fine sieve before pouring it over the tofu. This step helps ensure a silky smooth texture by removing any egg clumps or bubbles.

2. Steam the dish by covering it with a piece of plastic wrap or a heat-proof plate. This will prevent condensation from the lid from dripping onto the mixture, ensuring a smooth surface.

3. Experiment with additional flavor depths by adding a few drops of fish sauce or oyster sauce to the egg mixture if you prefer a richer taste profile.

4. To enhance the fragrance, lightly toast the sesame oil before adding it to the egg mixture. Heating will release more of its aroma, adding a subtle depth to the dish.

5. When steaming, ensure the simmering water is not too vigorous, as excessive boiling can result in a rough texture on the egg. Aim for a gentle steam for a consistently silky finish.