I discovered how enjoyable making Authentic Beef And Broccoli can be when I seared tender flank steak with crisp broccoli under a sweet savory sauce. I fell in love with the balance of flavors. I felt excited sharing this dish with friends and family for a simple, unforgettable dinner experience.
I recently whipped up this Easy Chinese recipe for beef and broccoli that is simply CRAZY GOOD. I was super excited to try it out since I love a meal that comes together really fast.
I started with 1/2 lb of flank steak, sliced thinly against the grain, and quickly seared it in a hot skillet with a tablespoon of vegetable oil. Then, I tossed in a small head of broccoli cut into florets and let it cook until just tender.
What really made this dish shine was the simple sauce made with 2 tablespoons gluten free soy sauce, a tablespoon of brown sugar, 1 teaspoon corn starch, and 1/2 cup water. I seasoned it all with salt and black pepper to taste.
This stir fry gives you that authentic Chinese flavor reminiscent of famous Pf Changs Beef And Broccoli or even a beef and broccoli ramen stir fry but in a fuss free way. Serve it with rice for a perfect gluten free dinner.
Enjoy makin it and feel free to experiment!
Why I Like this Recipe
I really love this recipe because:
1. I can whip it up in no time which is perfect for busy nights.
2. The seared beef comes out so flavorful and tender every time.
3. The sauce is simple yet adds an amazing sweet and savory kick.
4. I appreciate that the crunchy broccoli keeps things fresh and adds a nice texture.
5. Plus, I feel awesome making a gluten free dinner that totally satisfies my Asian takeout cravings.
Yo, I gotta say this beef and broccoli stir fry is bomb. It’s crazy easy to make and the whole process is super relaxed. I start by searing some well-seasoned flank steak in a hot pan until it gets a great brown color, then toss in broccoli so it stays a bit crunchy. I whip up a simple sauce with gluten free soy sauce, brown sugar, corn starch, and water, and watch it thicken up nicely in the pan. Everything comes together so fast that it totally reminds me of Asian takeout like Panda Express or PF Chang’s, but even better ‘cause I made it myself. It’s perfect for when I’m craving a tasty, gluten free dinner without the fuss.
Ingredients
- Rich in protein and iron, this tender beef offers bold flavor and sustenance daily.
- High in fiber and vitamins, crunchy
Ingredient Quantities
- 1/2 lb flank steak, sliced thinly against the grain
- 1 small head of broccoli, cut into florets (about 2 cups)
- 1 tablespoon vegetable oil
- 2 tablespoons gluten free soy sauce
- 1 tablespoon brown sugar
- 1 teaspoon corn starch
- 1/2 cup water
- Salt and black pepper to taste
- Rice for serving
How to Make this
1. First, mix the soy sauce, brown sugar, corn starch, and water in a small bowl until its mostly smooth and set it aside.
2. Season the beef slices with salt and black pepper while you get ready to cook.
3. Heat the vegetable oil in a large skillet or wok over medium-high heat.
4. Add the beef slices in batches and sear them quickly until they get a nice brown color, then take them out of the pan and set aside.
5. Toss in the broccoli florets into the same pan and stir fry them for about 3 to 4 minutes until they start to turn bright green but still stay a bit crunchy.
6. Pour the sauce mixture over the broccoli and let it bubble for a minute or so to start thickening a little.
7. Return the beef back into the pan with the broccoli and mix everything together while cooking for another 1 to 2 minutes until the sauce gets a little thicker and the beef is cooked through.
8. Give it a taste and add a bit more salt or pepper if you feel it needs it.
9. Serve the beef and broccoli hot over rice for a filling, gluten free dinner.Equipment Needed
1. Small bowl for mixing the sauce with the soy sauce, brown sugar, corn starch, and water
2. Whisk or spoon to stir the sauce until it becomes mostly smooth
3. Knife to slice the beef and trim the broccoli
4. Cutting board to safely cut the meat and broccoli
5. Large skillet or wok to sear the beef and stir fry the broccoli
6. Spatula or tongs to turn the beef and toss the vegetables
7. Plate to hold the cooked beef before adding it back to the pan
8. Serving dishes for plating the beef and broccoli over riceFAQ
Easy Chinese Recipe Substitutions and Variations
- If you don’t have flank steak, you could use thinly sliced chicken breast or even tofu if you prefer a vegetarian twist.
- If broccoli isn’t available, cauliflower or snap peas can be used instead for a similar crunch and color.
- You can swap vegetable oil with canola or sunflower oil, they’re both great for cooking this dish.
- Instead of gluten free soy sauce, try tamari or even coconut aminos, both work really well.
- Arrowroot powder is a good replacement for corn starch if you run out, it thickens the sauce just fine.
Pro Tips
1. Try freezing the flank steak for about 15 minutes before slicing it thinly against the grain. This makes it way easier to cut, and you’ll end up with meat thats way more tender when cooked.
2. When searing the beef, cook it in small batches so it browns well instead of stewing in its juices. This little trick really amps up the flavor by getting that nice caramelized crust on each slice.
3. For the broccoli, keep the high heat steady so it stays crunchy and bright green. If you want an extra crunch, you could even blanch it quickly before stir frying, but make sure you dry it off so you dont lower the pan temperature.
4. Always taste the sauce when it thickens up and adjust salt or pepper if needed. Even though the recipe gives seasoning amounts, every stove and pan heats differently, so trust your tastebuds to make it just right.
Easy Chinese Recipe
My favorite Easy Chinese Recipe
Equipment Needed:
1. Small bowl for mixing the sauce with the soy sauce, brown sugar, corn starch, and water
2. Whisk or spoon to stir the sauce until it becomes mostly smooth
3. Knife to slice the beef and trim the broccoli
4. Cutting board to safely cut the meat and broccoli
5. Large skillet or wok to sear the beef and stir fry the broccoli
6. Spatula or tongs to turn the beef and toss the vegetables
7. Plate to hold the cooked beef before adding it back to the pan
8. Serving dishes for plating the beef and broccoli over riceIngredients:
- 1/2 lb flank steak, sliced thinly against the grain
- 1 small head of broccoli, cut into florets (about 2 cups)
- 1 tablespoon vegetable oil
- 2 tablespoons gluten free soy sauce
- 1 tablespoon brown sugar
- 1 teaspoon corn starch
- 1/2 cup water
- Salt and black pepper to taste
- Rice for serving
Instructions:
1. First, mix the soy sauce, brown sugar, corn starch, and water in a small bowl until its mostly smooth and set it aside.
2. Season the beef slices with salt and black pepper while you get ready to cook.
3. Heat the vegetable oil in a large skillet or wok over medium-high heat.
4. Add the beef slices in batches and sear them quickly until they get a nice brown color, then take them out of the pan and set aside.
5. Toss in the broccoli florets into the same pan and stir fry them for about 3 to 4 minutes until they start to turn bright green but still stay a bit crunchy.
6. Pour the sauce mixture over the broccoli and let it bubble for a minute or so to start thickening a little.
7. Return the beef back into the pan with the broccoli and mix everything together while cooking for another 1 to 2 minutes until the sauce gets a little thicker and the beef is cooked through.
8. Give it a taste and add a bit more salt or pepper if you feel it needs it.
9. Serve the beef and broccoli hot over rice for a filling, gluten free dinner.
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