Ever have one of those days where you crave something fresh and vibrant? Well, this cucumber and green pepper salad is like a little bowl of happiness, combining crisp veggies with a tangy, savory dressing that’ll make your taste buds do a happy dance. Trust me, it’s the kind of snack that feels like it should be on a vacation postcard.

A photo of Tiger Salad Recipe

Tiger Salad is a colorful cacophony of flavors and textures. I adore the way the crunch of cucumbers and green bell pepper marries with the freshness of cilantro and green onions.

The whisper of red chili adds just enough heat, while a drizzle of soy sauce and sesame oil rounds everything out beautifully.

Ingredients

Ingredients photo for Tiger Salad Recipe

  • Cucumbers: Hydrating and low in calories, they add crunch and freshness.
  • Green Bell Pepper: Rich in vitamin C and antioxidants, enhances flavor and nutrition.
  • Fresh Cilantro: Offers a burst of herbaceous aroma and aids digestion.
  • Green Onions: Adds a mild, spiciness and source of vitamins A and C.
  • Red Chili Pepper: Contributes heat and a touch of fiery flavor, boosting metabolism.
  • Soy Sauce: Provides savory, umami flavor, with sodium for seasoning.
  • Rice Vinegar: Imparts a gentle tanginess, balancing the overall taste.
  • Sesame Oil: Introduces a nutty aroma and flavor, enhancing richness.

Ingredient Quantities

  • 2 cucumbers
  • 1 green bell pepper
  • 1/4 cup fresh cilantro leaves
  • 2 green onions
  • 1 small red chili pepper
  • 1 tablespoon soy sauce
  • 1 tablespoon rice vinegar
  • 1/2 teaspoon sesame oil
  • 1/4 teaspoon sugar
  • Salt, to taste
  • Optional: 1/2 teaspoon toasted sesame seeds

How to Make this

1.
1. Wash and dry the cucumbers.

2. Peel them partially for a striped effect.

3. Cut them into thin matchsticks or slice them into thin rounds.

2. Take the seeds out of the green bell pepper and cut it into thin, even slices.

3. Wash the cilantro leaves well, dry them, and chop them coarsely.

4. Slice the green onions very thinly, using the white and green parts.

5. Remove the seeds from the small red chili pepper and chop it finely.

6. In a spacious mixing bowl, blend together the cucumbers, green bell pepper, cilantro, green onions, and chili pepper.

7. In a tiny dish, combine the soy sauce, rice vinegar, sesame oil, and sugar. Whisk them together for a thorough mixing and to ensure the sugar dissolves completely. This is the dressing. Use it as needed.

8. Drizzle the dressing over the salad and toss everything together until the vegetables are evenly coated with the dressing.

9. Add salt to the salad until the flavor is to your liking. Then mix the salad well to ensure that all the ingredients are equally coated with the seasoning.

10. Move the salad to a serving dish, sprinkle with toasted sesame seeds if using, and serve without delay.

Equipment Needed

1. Knife
2. Cutting board
3. Vegetable peeler
4. Mixing bowl
5. Small bowl or dish
6. Whisk or fork (for mixing dressing)
7. Measuring spoons
8. Salad serving spoon or tongs
9. Optional: Salad serving dish

FAQ

  • What is the origin of Tiger Salad?Tiger Salad is a dish that is well-liked in the northern region of China. It has a refreshing taste, and the colors are very vibrant.
  • Can I substitute the red chili pepper?Absolutely, you can employ a different variety of chili pepper or change the amount to match your desired capsaicin level.
  • Is there a way to make the salad spicier?You can add extra red chili pepper or include a pinch of chili flakes for an added kick.
  • How should I prepare the cucumbers?For the best texture in the salad, cut the cucumbers into thin, bite-sized slices.
  • Can I use a different type of vinegar?Certainly, while rice vinegar is the standard, you can also use apple cider vinegar or white wine vinegar if that is your preference.
  • How long does this salad keep?Consume it fresh for the best result, but if you need to, you can keep it in the fridge for up to two days in an airtight container.
  • Are there any recommended garnishes?Sesame seeds that are toasted contribute an agreeable toasted nut flavor and an extra crunch, if you desire that kind of texture.

Tiger Salad Recipe Substitutions and Variations

Cucumbers: Substitute zucchini or jicama for a crunchy alternative.
Yellow bell peppers can be used in place of green bell peppers. Why? Because they are sweeter. If you want a slightly sweeter dish, substitute green with yellow.
Cilantro leaves, fresh: Substitute with fresh parsley or mint for a different note of herbaceousness.
Red chili pepper: Use jalapeƱo or serrano peppers to obtain similar heat levels.
Vinegar made from rice: Substitute with apple cider vinegar or white wine vinegar for an equally zesty flavor.

Pro Tips

1. Cucumber Preparation For extra crunch and to prevent the cucumbers from getting watery, consider salting them lightly after slicing and letting them sit for about 10-15 minutes. Then, rinse and pat them dry before adding them to the salad.

2. Enhanced Flavor Toast the sesame seeds lightly in a dry pan until golden and fragrant before adding them as a topping. This will enhance their nutty flavor.

3. Chili Pepper Control If you prefer a milder heat, remove both the seeds and membranes from the chili pepper, as these contain most of the heat. Adjust the amount of chili based on your spice preference.

4. Soy Sauce Variety Experiment with different types of soy sauce, such as low-sodium or tamari, to customize the flavor level and saltiness to your liking.

5. Dressing Infusion Prepare the dressing in advance and let it sit for at least 10 minutes before using. This resting time allows the flavors to meld together, enhancing the overall taste of the salad.

Photo of Tiger Salad Recipe

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Tiger Salad Recipe

My favorite Tiger Salad Recipe

Equipment Needed:

1. Knife
2. Cutting board
3. Vegetable peeler
4. Mixing bowl
5. Small bowl or dish
6. Whisk or fork (for mixing dressing)
7. Measuring spoons
8. Salad serving spoon or tongs
9. Optional: Salad serving dish

Ingredients:

  • 2 cucumbers
  • 1 green bell pepper
  • 1/4 cup fresh cilantro leaves
  • 2 green onions
  • 1 small red chili pepper
  • 1 tablespoon soy sauce
  • 1 tablespoon rice vinegar
  • 1/2 teaspoon sesame oil
  • 1/4 teaspoon sugar
  • Salt, to taste
  • Optional: 1/2 teaspoon toasted sesame seeds

Instructions:

1.
1. Wash and dry the cucumbers.

2. Peel them partially for a striped effect.

3. Cut them into thin matchsticks or slice them into thin rounds.

2. Take the seeds out of the green bell pepper and cut it into thin, even slices.

3. Wash the cilantro leaves well, dry them, and chop them coarsely.

4. Slice the green onions very thinly, using the white and green parts.

5. Remove the seeds from the small red chili pepper and chop it finely.

6. In a spacious mixing bowl, blend together the cucumbers, green bell pepper, cilantro, green onions, and chili pepper.

7. In a tiny dish, combine the soy sauce, rice vinegar, sesame oil, and sugar. Whisk them together for a thorough mixing and to ensure the sugar dissolves completely. This is the dressing. Use it as needed.

8. Drizzle the dressing over the salad and toss everything together until the vegetables are evenly coated with the dressing.

9. Add salt to the salad until the flavor is to your liking. Then mix the salad well to ensure that all the ingredients are equally coated with the seasoning.

10. Move the salad to a serving dish, sprinkle with toasted sesame seeds if using, and serve without delay.

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